Capricorn Daily Horoscope. ‘The health of the liver is the greatest organ of the animal. It has more calcium, which means more calcium-rich soil, and it has more iron, which means iron-poor sea life.’ While I’m normally not one to favor a sweet-tasting, balanced diet that features hearty grains, I’m in alignment with astrological omens. So my recommendation is to raise your calcium and iron as much as you can, preferably to the top of the list. If you can’t manage to reach that ideal result, at least boost your iron and magnesium.